This is TATE: Modern Meditation and I'm Jasmyne, a certified life coach and meditation instructor dedicated to helping individuals achieve their personal goals and live a fulfilling life, even on the mundane days!
With years of experience in coaching, I have developed personalized programs that cater to the unique needs of my clients. My approach is empathetic, non-judgmental, and goal-oriented. I believe in empowering my clients to gain self-awareness, confidence, and the skills needed to overcome any obstacles that come their way (emotional resilience). Together, we will work towards creating a life you love.
I believe in inclusive, non-religious self-love that highlights the best part of you and the beat parts of your life. My goal is NOT to drown you in the toxic self-help world of "fixing" yourself because you are not broken. You're perfect as you are, but you if you want to see more of that magic in life- the kind you saw when you were a kid- that's where I can help.
Book a session with me today and start your journey towards a happier, healthier you.
Thanks for being a part of the community!
TATE's mission is to teach practical ways of everyday mindfulness.
From an instructor's mindset, TATE gives you the tools to independently use meditation and mindfulness to your advantage.
TATE aims to provide everyone with the tools they need to live a life full of positive experiences on their terms.
Think about each day as you experience it. Even in the mundane, you can find joy and energy.
TATE makes meditation accessible and welcoming for everyone. No matter what ethnicity, socioeconomic status, experience level, sexual orientation, gender identity, religious background, or ability level, you will be celebrated at TATE.
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