TATE: Modern Meditation

Invest in What Matters

My Mission

With TATE, you will learn how to meditate and practice mindfulness exercises tailored to your needs or your company's unique culture. My calm, joyful, and understanding approach ensures that everyone feels supported and empowered to take control of their emotional wellbeing.

My Approach

I’m Jasmyne, a certified Meditation Coach with 6 years of group and individual mindfulness training experience plus an HR background. I understand what corporate employees need to thrive and what individuals need to start experience significantly more joy and peace each day. My personalized sessions will help to:

• Reduce stress levels

• Increase creativity and productivity

• Improve emotional wellbeing

• Enhance focus and concentration

Frequently Asked Questions

Please fill out a contact form below if you cannot find an answer to your question.

How is a mindfulness program going to save my company money?

Meditation helps to prevent turnover significantly. Tech companies have the highest rate of turnover than any other industry’s average of about 10.5% (Devskill, 2022). The average tech company loses a staggering 13.2% of its employees every year. The average cost per hire is $12,724 (Brandon Hall Group research, 2023) for employees with salaries much lower than the average software engineer, but let’s use that number anyway. If we assume a company has 500 employees, that company is spending $839,784 per year on training, recruiting, onboarding, tech equipment, etc. for backfill new-hires alone. Additionally, employers spend an average of $15,000 annually on each employee experiencing mental health issues (Headspace, 2022).

How will a mindfulness program benefit my employees?

My year-long inclusive program consisting of weekly personalized mindfulness exercises and resources for your employees will improve your retention, engagement, and actually save you money that you could be using in more productive areas for growth. Your teams will receive tangible resources, follow-up, live virtual guided meditation, and mindfulness exercises.

The improvement you can see from each employee after regular mindfulness training (Aetna Insurance, 2018):

62 extra minutes of productivity per week
$3000 gain in value per employee
7% reduction in health care costs

Your company deserves to thrive in every area. It starts with your people.

Do you have individual mindfulness programs?

Yes! Please contact Jasmyne Bell to discuss your needs, experience level, goals, and time commitment for a personalized quote tailored to your budget.

Menu / Price List

Corporate Meditation Programs

Please contact Jasmyne Bell for your company's free consultation and quote.

Six-Month Program

With this program, your employees will learn how to meditate and practice mindfulness exercises tailored to their needs and your company's unique culture for a period of 6 months. Our calm, joyful, and understanding approach ensures that everyone feels supported and empowered to take control of their emotional wellbeing.Your teams will receive tangible resources, follow-up, live virtual guided meditation, and mindfulness exercises.

One-Year Program

With this program, your employees will learn how to meditate and practice mindfulness exercises tailored to their needs and your company's unique culture for a period of 12 months. Our calm, joyful, and understanding approach ensures that everyone feels supported and empowered to take control of their emotional wellbeing.Your teams will receive tangible resources, follow-up, live virtual guided meditation, and mindfulness exercises. Enjoy a 10% discount from booking a Six-Month Program!

A Testimonial

Carlos Galeana, City of Tacoma

"During our all-staff meetings, TATE: Modern Meditation organized two virtual programs: meditation and office yoga. The impact was profound, as my colleagues expressed overwhelmingly positive feedback. They enjoyed the sessions and felt motivated to incorporate Jasmyne's practical exercises into their daily routines. Working with Jasmyne was a wonderful experience; she demonstrated adaptability, approachability, and inclusivity. I wholeheartedly recommend TATE: Modern Meditation for your company's wellness initiatives, retreats, and team gatherings."

Welcome. I’m Jasmyne!

Guided Workplace Meditation

Invest in What Matters

My Mission

My Approach

Frequently Asked Questions

Menu / Price List

Corporate Meditation Programs

Six-Month Program

One-Year Program

Contact Us

Let’s begin our peaceful partnership!

If you would like to book, please fill out the info above!

TATE: Modern Meditation

A Testimonial

Carlos Galeana, City of Tacoma

Welcome. I’m Jasmyne!

Guided Workplace Meditation

Invest in What Matters

My Mission

My Approach

Frequently Asked Questions

Menu / Price List

Corporate Meditation Programs

Six-Month Program

One-Year Program

Contact Us

Let’s begin our peaceful partnership!

If you would like to book, please fill out the info above!

TATE: Modern Meditation

A Testimonial

Carlos Galeana, City of Tacoma

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