Take control of your emotional well-being.

"During our all-staff meetings, TATE: Modern Meditation organized two virtual programs: meditation and office yoga. The impact was profound, as my colleagues expressed overwhelmingly positive feedback. They enjoyed the sessions and felt motivated to incorporate Jasmyne's practical exercises into their daily routines. Working with Jasmyne was a wonderful experience; she demonstrated adaptability, approachability, and inclusivity. I wholeheartedly recommend TATE: Modern Meditation for your personal or group wellness initiatives, retreats, and team gatherings."

"Jasmyne's guidance over the course of the year made my mental health journey just a lot easier. She always worked with me on anything that I was struggling with because it could all be made easier to manage with meditation. Jasmyne helped me squeeze meditation into my busy days and I also use mindfulness every day now. Stress is down, anxiety down. Lasting change- thanks!"